In each class, we infuse a MIGHTY vibe: a lively blend of practical wisdom, warm humor and compassionate spirit that encourages us to move beyond the physical, to awaken, to transform, to grow.About Us
Join us Saturday, February 15th for Mighty's FUNdamentals! This special 3-class series will cover the fundamentals of yoga, including alignment, breathing, and relaxation techniques.
The series is set up so that each class will build on skills learned in the previous classes. Increase strength, concentration, and flexibility -- all while reducing stress and remembering to breathe! Sign up online today.
Celebrate the love in your life and share the gifts of the high union that is yoga with a partner in honor of Valentine's Day! Enjoy the mutual support of a partner practice that is both easeful and playful, and fly like Cupid with an introduction to therapeutic poses where you'll be fully supported while enjoying a touch of Thai Massage.
Friday, Feb 14, 2014 from 7:30 PM - 9:30 PM
Want to trade your skills for Yoga? We are currently looking for:
1) Weekly cleaning in our Hanover studio
2) Legal assistance with a Trademark application (Ithaca/Hanover)
3) Woodworker to make a reception desk at our Hanover studio
Email us if you think you could help us.
We're always looking for great people to join our team. Want to trade in-studio work for yoga? If you're interested in teaching or have a special skill you think could help us, let us know by filling out this application.